When life’s necessary breaks, orders of minimalism, decluttering and detoxes call your name are you quick to answer the call for action or slow to notice until it’s too late????
I’ve been overdue for one of these. As much as I love and cherish my small online tribe and daily visual inspiration I have to step away from the screens for a second and purify my life.
I have to work on letting the bad food habits go, letting the unproductive habits go so I can reassess and give boundaries and energy to a more productive and self controlled habit of balancing and maintaining the effect it has on me.
It is time for a body detox, mind detox and soul detox. Time to get rid of the build up and the toxins in my life and make more room, space, focused time and attention to the people in my life and the good things that really, truly enhance my life and my quality of living.
I’ve done quite a few of these over the past few years in different ways whether it was unplugging for a week or a few days, fasting, fasting completely from technology and foods for a certain period of time or just stepping away from the hustle and bustle of life and staying behind the scenes. I’ve always gotten good results, clarity, more productivity, enhanced creativity, refreshment and epiphanies at the end of my detoxes. There was even a brief point in time where I would unplug the first and last week of each month in order to get in alignment and give my brain a break from the beast that is technology and social media(which I’m working on making that a consistent routine again).
But it has definitely been a while and with all that has taken place between this year and late last year I think it’s safe to say that the time and opportunity for me to get rid of some mental and physical junk, has approached me again. So, for ☝ week (starting Monday) I will be ghost in order to fully dedicate my attention to my family, friends, health, working on myself and my process of healing.
It is essential and right now…. CRITICAL! I will miss you all but I will definitely come back refreshed and hopefully better than ever sharing my experience, new content and findings. If you’re feeling brave and feel you too are overdue for some unplugging or a life detox….join in with me on Monday and document the process for your own growth. If you have already done one or a few in the past, share how that experience was for you in the comments below👇 but until then….peace, light and love my friends.
So there will be one more day of posts until I’m ghost! Can’t wait to get back to encouraging, inspiring and sharing my journey of recovery and wellness with you while also being inspired by you.
Happy Self Work Saturday Good People!